Have you ever noticed how shame quietly shapes your life even though it doesn't actually belong to you? Shame isn't something we're born with—it's learned through societal messages, family dynamics, and religious teachings that told us we shoul...

Have you ever thought someone had your back, only to find them missing when you actually needed support? The difference between someone who says they're an ally and someone who truly shows up can be the difference between feeling safe and feeli...

Rya marks her 10-year transition anniversary by sharing the hard-won wisdom that only comes from a decade of living authentically. These surprising discoveries reveal how to navigate the unexpected emotional challenges that no one prepares you ...

Does visibility truly matter when your community feels isolated? Pride Month isn't just parades in big cities—it's survival in small towns, cautious celebration in suburbs, and bold expression in urban centers. Participating in Pride activities...

Have you ever felt like no one else understands what you're going through? Support groups offer more than just friendly faces—they provide crucial knowledge sharing, emotional validation, and the relief of not having to explain your experiences...

Have you ever feared that accepting your LGBTQ+ loved one might compromise your deeply-held values or beliefs? Many parents, relatives, and friends struggle with this exact tension, feeling forced to choose between their principles and their re...

Mental health professional Michael Larkey joins Joe and Rya to discuss the hidden culprit behind our nagging self-criticism. Why do we feel like we're never good enough? Why do we struggle with accepting ourselves or the ones we love? Especiall...

How do we respond when politics becomes personal? Representative Sarah McBride made history as the first openly transgender person elected to the United States Congress. She recently gave an insightful interview with The Atlantic where she shar...

Sometimes the most powerful thing you can say is nothing at all. Knowing when to use silence can completely transform difficult family conversations. While silence can feel uncomfortable at first—even like surrender—it actually demonstrates rem...

When a child comes out as LGBTQ+, parental instincts shift into "fixing" mode. We approach with good intentions, believing we know what's best. Moving from fear to freedom means releasing our vision for our children and embracing their truth. W...

Have you ever wondered who's truly in charge of your happiness? The real power to transform your life isn't held by external circumstances but lies within you, waiting to be reclaimed. It's time to reject conventional wisdom about where fulfill...

What makes a parent respond with love when their child comes out? When Rya transitioned, Joe's immediate thought wasn't about changing her—it was about preserving their relationship. His values created the foundation for unconditional acceptanc...

Have you ever felt cornered in a conversation about LGBTQ+ issues? Too often, we find ourselves on the defensive, scrambling to respond to accusations and misconceptions. But what if you could flip the script with just four simple words? Joe an...

What if we could create spaces that feel so welcoming, it would get someone to drive four hours just to experience it? Martha Juillerat shares how one simple yet profound act can transform environments from merely tolerant to soul-affirming. Im...

LGBTQ+ individuals in conservative religious environments often face a harrowing struggle to discern between spiritual abuse and genuine care. Recognizing the signs of toxic faith communities—such as demands for blind loyalty, prioritizing rule...

Our political climate has made it feel impossible to keep relationships with people who see the world differently than we do. But what if building bridges was easier than we think? Political differences often mask shared values underneath. But ...

Transgender advocates seem to say outlandish things sometimes that seem so far outside of the realm of common sense. Do they really believe a man can become a woman? What is happening to our culture? Has woke ideology make half the population l...

What does it mean to be there for someone you love when you don't agree with their decision? When a child or loved one comes out as LGBTQ, it is natural to experience struggles and questions. Love doesn't mean instant agreement or abandoning yo...

Internalized homophobia can feel like carrying around a weight that no one else can see. But what if you could learn to set that weight down? From grounding yourself in scientific research to mastering the "lockout" technique, Joe and Rya outli...

What if we could worry less and live more fully? Joe and Rya explore practical strategies that help us break free from the grip of excessive worry. Most of our worries never materialize. What if we could channel that energy into activities that...

Rejection is one of the most universal yet misunderstood experiences, capable of leaving deep emotional scars that shape how we see ourselves and others. Whether you’re struggling to heal from a recent rejection or simply want to better underst...

For LGBTQ+ individuals and their families, the journey toward healing can feel overwhelming. Is it possible to restore connection and understanding after feeling betrayed and hurt by a loved one? This episode explores important principles of he...

In 1996, New Testament scholar Richard B. Hays wrote the definitive text on New Testament Ethics for the Evangelical Christian church. In the chapter on homosexuality, he wrote, "same-sex relationships are a tragic distortion of God's created o...

What if the secret to happiness isn’t about finding it but clearing the path for it to flourish? It's time for a fresh perspective on the pursuit of happiness. Uncover the seven terrible habits and mindsets that hold us back. Let's shift the fo...

What if your business could be a force for inclusivity, equality, and economic growth—all at the same time? Whether you’re a business owner, an ally, or simply curious about how diversity drives success, you'll want to learn about the inspiring...