Exposing Rya's Deepest Insecurities

Rya had an emotional session with her therapist this afternoon. In this episode, Joe and Rya discuss what happened and why she felt so vulnerable. Joe asks about the value of seeing a therapist. We all know mental health is important, and we need to learn to accept the help that is available for us when we need it. Discover how to live life to its fullest by eliminating harmful thought patterns that keep you from moving forward. Your situation will be different, but the process is similar.